National Suicide Prevention Lifeline1-800-273-8255 (1-800-273-TALK) | websiteVeterans in crisis, press “1” to be directed to local VA resourcesDeaf, hard of hearing TTY and chat options hereEn Español, call 1-888-628-9454 American Association of SuicidologyAmerican Foundation for Suicide PreventionBefrienders WorldwideThe Columbia Lighthouse ProjectCovenant House (The 9 Line)(800) 999-9999Families for Depression AwarenessThe Friendship Line800-971-0016International Suicide Hotline ListingsLGBT National Hotline888-843-4564National Parent Helpline855-427-2736National Runaway Switchboard(800) 621-4000Psycom.netSage LQBT Elder Hotline888-234-7243Safe PlaceSelf-harm Hotline1-800-366-8288--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/threepeatpodcast/messageSupport this podcast: https://anchor.fm/threepeatpodcast/support