Show notes
Amanda, Brad, and Alberto discuss the benefits of competing and why sometimes you just have to go for it, even if you don't feel ready.How would someone who has never competed before know competing is something they are capable of doing? Why hasn't Amanda competed yet? Why does Brad want to compete again someday? How did Alberto know it was time to compete again? What are the fun parts of competing? Is prep difficult the whole time? Why is there more to prep than placing high on show day?The answers to these questions, plus more are covered in this episode. Timestamps0:00- Introduction2:35- Why Amanda hasn't competed yet and how Alberto reached the decision it was time to compete again11:41- How would someone who has never competed before know competing is something they are capable of doing?16:34- Why Brad wants to compete again someday29:59- The fun parts of competing53:58- Prep doesn't start off hard, it gradually ramps up1:00:55- When Amanda and Brad think they're going to compete Selected Links From This EpisodeInjury Reduction & Management Q&A Collection (Vault Course)- https://www.3dmjvault.com/courses/injuryThe Vault- https://www.3dmjvault.comBroken But Not Busted (Brad Loomis)- https://3dmusclejourney.com/broken-but-not-busted/Broken But Not Busted Part 2 (Brad Loomis)- https://3dmusclejourney.com/broken-but-not-busted-part-2/Amanda's Email- [email protected]Amanda's Instagram- @rizo_amanda_THANK YOU FOR LISTENING TO OUR SHOWOver 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.Donate as little as $1 per month at this link : https://www.patreon.com/team3dmjTo be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/The post #218: Take the Plunge and Prep appeared first on 3D Muscle Journey.
