Show notes
In today's episode, Andrea sits down with Alberto one-on-one to ask him a variety of questions related to life, bodybuilding, YouTube, music, his hair, and many other topics.What does Alberto think powerlifters are doing right that a lot of bodybuilders have missed? What is the biggest lesson he has learned from each of the other coaches? How does he incorporate visualization into his training and coaching? Who does Alberto follow and look up to?For the answers to all these questions and a look inside the mind of Alberto Nuñez, join us for this week's episode: The Tao of Bert.THANK YOU FOR LISTENING TO OUR SHOWOver 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.Donate as little as $1 per month at this link : https://www.patreon.com/team3dmjTimestamps3:53- How Alberto makes his YouTube thumbnails7:37- How Alberto was able to be long-term focused when he first started bodybuilding12:51- What powerlifters are doing right that a lot of bodybuilders have missed17:08- What bodybuilders are doing right that a lot of powerlifters have missed28:38- Why Alberto is so active on social media34:47- Alberto's favorite song38:57- The biggest lesson Alberto has learned from Brad46:14- The biggest lesson Alberto has learned from Eric48:13- The biggest lesson Alberto has learned from Jeff50:42- The biggest lesson Alberto has learned from Andrea53:30- Alberto's current thoughts on mini-cuts1:01:27- Visualization1:07:35- People Alberto looks up to1:18:25- How Alberto takes care of his hairSelected Links From This EpisodeBulking In The Year 3000 w/ Alberto Nuñez – Week 0: https://www.youtube.com/watch?v=vs232yadb0Y&t=4sTo be notified of future episodes, please feel free to sign up for our email list newsletter here – https://3dmusclejourney.com/newsletter/The post #97: The Tao of Bert appeared first on 3D Muscle Journey.
