Show notes
In today's episode, Eric, Andrea, and Alberto discuss who and what has influenced their athletic development. The coaches cover everything from their early days and who got them started, to where they are now and what their current sources of continuing education are.Along with providing tons of additional resources for the listeners, the coaches talk about the importance of learning to become more resourceful and how to become a better thinker.Join us this week to learn all about Eric, Andrea, and Alberto's development as athletes and coaches, and to receive over forty resources (books, podcasts, websites, etc.) to aid you in your own athletic evolution.THANK YOU FOR LISTENING TO OUR SHOWOver 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.Donate as little as $1 per month at this link : https://www.patreon.com/team3dmjTimestamps3:09- The coaches' first mentors23:05- Learning to become more resourceful and how to become a better thinker1:21:20- Books that have impacted the coaches' athletic development1:44:19- Online resourcesSelected Links From This EpisodeThe Home of Lyle McDonald – https://bodyrecomposition.com/Alan Aragon's Research Review – https://alanaragon.com/researchreview/Outliers: The Story of Success – https://www.amazon.com/dp/B001ANYDAO/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Practical Programming for Strength Training – https://www.amazon.com/dp/B00IU8YETW/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Supertraining, 6th Edition – https://www.amazon.com/Supertraining-6th-Mel-C-Siff/dp/B00065X0MYPerennial Seller: The Art of Making and Marketing Work that Lasts – https://www.amazon.com/dp/B01N8SL7FH/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Grit: The Power of Passion and Perseverance – https://www.amazon.com/dp/B010MH9V3W/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Creativity: Flow and the Psychology of Discovery and Invention – https://www.amazon.com/dp/B000TG1X9C/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Flow: The Psychology of Optimal Experience – https://www.amazon.com/dp/B000W94FE6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1How Champions Think: In Sports and in Life – https://www.amazon.com/dp/B00LD1OJG6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1The Champion’s Mind: How Great Athletes Think, Train, and Thrive – https://www.amazon.com/dp/B00DVF12IU/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Smarter Faster Better: The Transformative Power of Real Productivity – https://www.amazon.com/Smarter-Faster-Better-Transformative-Productivity-ebook/dp/B00Z3FRYB0The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How. – https://www.amazon.com/dp/B0026OR1UK/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Mindwise: Why We Misunderstand What Others Think, Believe, Feel, and Want – https://www.amazon.com/dp/B00EMXBCZS/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Win Forever: Live, Work, and Play Like a Champion – https://www.amazon.com/Win-Forever-Live-Work-Champion-ebook/dp/B005ERIRJAThe Score Takes Care of Itself: My Philosophy of Leadership – https://www.amazon.com/dp/B002G54Y04/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Eleven Rings: The Soul of Success – https://www.amazon.com/dp/B00AEBEVTQ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Quiet: The Power of Introverts in a World That Can’t Stop Talking – https://www.amazon.com/dp/B004J4WNL2/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1The Five Dysfunctions of a Team: A Leadership Fable – https://www.amazon.com/Five-Dysfunctions-Team-Leadership-Fable/dp/0787960756The Reactive Training Systems Podcast – https://reactivetrainingsystems.libsyn.com/The Strength Athlete Podcast – http://thestrengthathlete.com/podcast/Supreme Sports Performance & Training Podcast – https://www.supremesportspt.com/media/sspt-podcast/Sigma Nutrition Podcast – https://sigmanutrition.com/podcasts/Iraki Nutrition Podcast – http://www.irakinutrition.com/podcast/De Novo Blog & Podcast – https://denovosupps.com/blogs/denovoThe Body of Knowledge Podcast – http://www.andygalpin.com/the-body-of-knowledge-podcast/Brute Strength Podcast – http://www.brutestrengthtraining.com/podcast/Barbell Shrugged Podcast – https://shruggedcollective.com/barbell-shrugged/Shredded By Science Radio – https://shreddedbyscience.com/podcast/Monthly Applications in Strength Sport (MASS) – https://www.strongerbyscience.com/mass/Catalyst Athletics: Olympic Weightlifting – https://www.catalystathletics.com/CrossFit Invictus – http://www.crossfitinvictus.com/ROMWOD: Optimize Your Range of Motion – https://romwod.com/Active Life Rx – https://performancecarerx.com/Neanderthal No More – Part 1 – https://www.t-nation.com/training/neanderthal-no-more-1Insulin An Undeserved Bad Reputation – https://weightology.net/insulin-an-undeserved-bad-reputation/The Protein Roundtable ft. Alan Aragon & Eric Helms – https://www.youtube.com/watch?v=SFObr7rc1kATo be notified of future episodes, please feel free to sign up to our email list newsletter here – https://3dmusclejourney.com/newsletter/The post #89: Who Taught You? appeared first on 3D Muscle Journey.
