Show notes
Quitting a contest-prep, is it really a bad thing? Not necessarily. In the moment, you may feel like a failure, however oftentimes looking back you see that stopping a prep was the best decision you could have made.Throughout the episode, Andrea, Jeff, and Alberto discuss their own experiences with unfinished contest-preps. These experiences include: cancelling a prep before it begins, prematurely ending a competitive season, and bailing mid-prep before ever getting on stage.Athletes cancel contest-preps for many reasons, some valid and some stemming from insecurity. The coaches point our attention to the importance of thinking big picture and letting that be one of the major guiding factors in helping you to make your decision.THANK YOU FOR LISTENING TO OUR SHOWOver 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.Donate as little as $1 per month at this link : https://www.patreon.com/team3dmjTimestamps2:36- Why Jeff quit his 2017 contest-prep22:19- Andrea's experience with canceling a contest-prep38:03- Alberto's experience with prematurely ending a competitive season46:39- Reasons why athletes quit prep1:30:17- Closing remarks Selected Links from this EpisodeNo more 2015 – Why I bailed out of contest prep 8 days before it started (Andrea Valdez) – https://www.youtube.com/watch?v=a_QbxcosX5gTo be notified of future episodes, please feel free to sign up to our email list newsletter here – https://3dmusclejourney.com/newsletter/The post #83: I Quit Prep appeared first on 3D Muscle Journey.
