LILA and Brooke Kuhn from the Girls on the Run of the Bay Area chat about the fabulous organization that coaches young girls for 5K race and life skills including teamwork and goal setting.
LILA begins by sharing of an inspirational young girl in the Girls on the Run program.  Listen and see if you don’t cry too.

36 Get the Toxicants Out!

I am a late in life athlete with a twist. To keep myself on task, I have printed myself in 3 dimensions. Follow me on my journey that combines the struggles of weight loss, the technology of 3D printing, and the euphoria of running. I will interview techies, health experts, and others who are on my same journey. There will be lots of laughter, probably some tears, and everything in between.