Today on the #365Firsts Podcast I talk about the Introduction to Tutting Class I took last week as part of a series of #365FirstsChallenge Online Events. It had been a long time since I'd had an interactive first time shared with others and it provided me a big dopamine hit that gave me the high I love so much about having new experiences.

You're missing out on all the benefits if you aren't partaking in new experiences!! If you want to get a boost of energy, excitement, clarity and happiness...show up for the next event.