<p>Welcome to Episode 1 of the new Expert Advice Before Your First Time series on the #365Firsts Podcast. In this first episode, Ann interviews Al Jensen in order to get you the advice and best tips you need before your first time public speaking. Have a listen and set yourself up for a successful first time and new experience!</p>

Expert Advice Before Your First Time Hiring a Personal Trainer

#365Firsts Podcast is a storytelling and expert advice show hosted by Ann Bernard about first times and new experiences and all the fun, growth, unknowns, and excitement that go with them. The lineup is full of guests and experts who can help, inspire, and motivate you to step our of your comfort zones, embrace change, and have adventures on your own journey of new experiences!!

Tune-in to the Expert Advice Before Your First Time Series to get the advice you need before trying something new or taking a leap in the unknown for the first time. (Season 2 coming soon!)

Tune-in to the First Time Story Series to hear first time stories of people from all walks of life and how their first time impacted and even changed their lives. (Every Monday and Friday)

Tune-in to listen to Ann's firs time stories and find out everything there is to know about the Master of First Times through her stories. (Every Wednesday)