Laughter heals the soul. Words heal wounds. Comedian Shapel Lacey knows a thing or two about healing. One of his three anger management counselors changed his world in a single conversation.

Shapel's favorite song: Roll With It by Oasis. His favorite book: The Power of Now. More links at 365brothers.com.

In the interview, I attribute the lyrics of De Do Do Do, De Da Da Da to Sting rather than The Police. My bad.

About this podcast: In each episode, a Brother reflects on his life; explores the experience of being a Black man in America; shares his interactions with law enforcement; and answers the question "If America was a woman, what would you say to her?"

Every interview starts with getting-to-know-you questions about favorites, accomplishments and then goes deeper. You won't find a collection of conversations with Black men like this anywhere else. Hear their wisdom.

Host, Rahbin Shyne, is an author, educator, creative and avid half-marathon walker. Follow on Instagram @allthingshyne or on Facebook.

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