Hey guys, today I am joined with Ben and we are speaking about everything fitness today. Trigger warning.. you might get triggered. We try to be respectful but keep it real as well because 360 isn't a podcast that will always keep you in a comfortable place at the end of the day. We touch on Ben's personal fitness journey, and the comments people may make as a result of the journey and we touch a bit on body positivity as well. I hope someone learns from anything we speak about on this episode. Thank you for tuning in!Stay blessedFollow all of Bens socials@benbags_ on IG and TikTok. Follow all the 360 socials@360chatpodcast on everything.