Alistair GreenDiscussing with Alistair his rituals of reflection and understanding his own habitual patterns both in personal and work life. We ask questions about how to come more aware of ones self and also the world around him. How do we become 360 with ourselves?Instagram: @alistair.greenHost Jamie Neale discussing rituals and habitual patterns in personal and work life. We ask questions about how to become more aware of one self and the world around us, how do we become 360 with ourselves?Host Instagram: @jamienealejnPodcast Instagram: @360_yourselfMusic From Electric Fruit Produced by Tom DalbyComposed by Toby Wright