360 Agility
Melissa Mroz
Add to My Podcasts
Episodes
About
Reviews
Promote
Guided grounding practice
11 minutes
Posted Jul 27, 2021 at 12:51 am.
0:00
11:27
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
10 minute breath practice. Progressively depend the breath through being guided to observe sensation in body.
Previous
Rotation of Consciousness
← See all 4 episodes of 360 Agility
Privacy Manager
