This week we talk about creating boundaries with yourself from eating foods that work for your body to creating routines that work for each energy level.  Follow us on Instagram @30sthenew20pod ✨

Don't Take It Personal

Welcome to 30's the new 20 podcast where by 30, we thought we’d have it all figured out by now. Boy were we wrong. So here we are trying to figure out, with you guys.&nbsp;We’re two millennial women of color learning to live unapologetically through candid &amp; sometimes self-deprecating conversations.&nbsp;Tune in every other Wednesday to find out how we’re navigating our human experience as spiritual baddies.