You're mindlessly scrolling through your phone, holding the entirety of the internet in your hand, but you're still bored out of your gourd. Why? And what can you do about it?

In this episode, David Yokum sits down with John Eastwood, co-author of Out of My Skull: The Psychology of Boredom and Associate Professor of Clinical Psychology at York University to discuss his research on boredom and its association with the unengaged mind.

Hosted on Acast. See acast.com/privacy for more information.