<p>Covid. Trump. PMA. And everything in between.<br/><br/>Think everyone can agree that it’s been a sh*t year but as Nooky and I reflect on it, we realise there’s a lot to be thankful about as well. We cover everything celebrity deaths, mental health, unemployment and find out why a smalllll part of me has enjoyed lockdown.</p>

Body Image ft. Becks

Being in your 30s can be a weird time; For some, it’s the time when they start to settle down and have kids and for others, they're going clubbing and having Tinder dates. But both can be funny, entertaining and thought provoking- Join host Christian, a normal 31 year old from South London, and friends every Wednesday at 5pm (UK time) for a look back and forward at some of the everyday things that shape the lives of 30 somethings- Everything from dating and sex; Social Media and nights out; Mental health and body image. And everything in between.