<p>Flossing. Act as if. Fake news. And everything in between.<br/><br/>Nooky and I chat about the role that social media plays in our mental health- Why people put up a front on it, coping mechanisms for information overload and is social media as bad for our health as smoking?</p>

All Black Everything ft. Serge

Being in your 30s can be a weird time; For some, it’s the time when they start to settle down and have kids and for others, they're going clubbing and having Tinder dates. But both can be funny, entertaining and thought provoking- Join host Christian, a normal 31 year old from South London, and friends every Wednesday at 5pm (UK time) for a look back and forward at some of the everyday things that shape the lives of 30 somethings- Everything from dating and sex; Social Media and nights out; Mental health and body image. And everything in between.