30 Second Bytes with Dietitian Cindy
30 Second Bytes with Dietitian Cindy
Cindy Huggins
Basic Guidelines for Diabetes and Meal Planning
32 seconds Posted Nov 25, 2015 at 3:31 am.
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There is no such thing as a “Diabetic Diet”. Eating 3 balanced meals a day with snacks, if needed, at consistent times will help control blood sugar and reduce diabetes related complications. Skipping meals is the worst thing you could do for blood sugar control. Continue to follow my episodes through the end of Nov for more meal planning tips. Visit Diabetes.org for more information.