Hi there.

30 Minutes with... is a podcast where I spend 30 minutes talking about life. So, sit back, relax and have a coffee with me.

Episode One - 30 Minutes with... Loneliness.

It's 2021 and we're still in the heart of the COVID-19 pandemic and the various lockdowns, quarantines and rules that this pandemic brings.

This first episode is about loneliness; why we are struggling with it now more than ever, what it means for us as a community and ways in which we can overcome or start our battle with loneliness - whether it's for ourselves or for the ones we care for.