30 Minute Runner
30 Minute Runner
30 Minute Runner
Episode 8
29 minutes Posted Jul 25, 2017 at 1:10 pm.
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29:55
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Show notes

Today we have 3 things going on. First, I start talking about some new running shoes, the Altra Escalades, that I’m trying out and that turns into a full-fledged YouTube video that we’ll link to at the end of the show. Next is our 2nd installment of This Could Be You, which today features a community in Scotland where runners and walkers have been set upon by a very protective buzzard, and finally we talk to our friend Marc Baker, who’s opening Conquest Obstacle Gym in Chattanooga, TN in 2 weeks.  Thanks for listening and enjoy your workout!