Goodmorning Queens and Kings. Happy Monday, a fresh start at a new week to keep going. No excuses just more effort. Press play and dive in a bit more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/30minswithpoody/messageSupport this podcast: https://anchor.fm/30minswithpoody/support