It's all NCAA Tournament talk on the 77th episode of the 3 Up, 3 Down Podcast. Hosts Troy Banning and Ross Thede break down the paths of Iowa and Iowa State and go through their men's brackets. Who they have in the Final Four, in the national championship game and cutting down the nets, as well as some upset picks. In the third segment, they turn to the women's tournament and go in depth on Iowa, Iowa State and Drake. Run time is approximately 82 minutes.