<p>On the 62nd installment of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede recap the state wrestling tournament before diving in to girls and boys basketball.</p>

Hoops, Hoops and more Hoops

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.