In the 55th installment of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede get you ready for the state football playoffs with analysis on all of the area teams and their first round games. In the second segment, they look back at the 4A state golf tournament and ahead to this weekend’s state cross country meet. They end with chatter about ISU head football coach Matt Campbell and the World Series post Game 1.