In the 43rd installment of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede have got the winter prep sports blanketed. The first segment gets you caught up on the wrestling scene and basketball is discussed in the second segment. For the third segment, Banning and Thede talk about new media restrictions for boys' prep state tournaments that concern them and just may concern you, too, if you were made aware of them.