Show notes
In this Episode, Kat and Val discuss the ins and outs of living with and loving someone with ADHD.Welcome chit chat: Val did lots of traveling, Kat (who has ADHD) fell in love (0:36)Val shares about her long term marriage to Rafick who has ADHD (1:19)The ADHD paradox (5:06)Information in relationships vs. the story or meaning we tell ourselves about it (6:15)ADHD defined in detail (10:46)Executive Function (12:21)Rejection Sensitivity Dysphoria (12:58)Shame and Masking with ADHD (14:17)Unearned confidence around cooking while having ADHD (17:41)The perception of time when you have ADHD (20:17)Being partnered with someone with ADHD can be really fun (21:20)Three Questions: (30:23) What's bringing Val pleasure about her long term marriage to Rafick who has ADHD (ass slapping is involved) (30:45)What's bringing Kat pleasure about having an ADHD diagnosis (32:25)What Val and Kat are learning about ADHD these days (33:16)What's moving around for Kat and Val in their understanding of ADHD (35:59)Know Thyself (38:34)Find us on Instagram:Kat and Val PodcastVal's offerings:So This is Love ClubReset Yourself for Love ProgramInstagram So This is Love ClubKat's offerings:Fat Liberation Art -Fat Mystic Etsy ShopInstagram Fat_Mystic_ArtAdditional resources/definitions referenced in most episodes:EnneagramThe Four TendenciesMyers Briggs Personality ProfilesHighly Sensitive People (HSP)Fat Liberation MovementLipedemaExvangelical/deconstructing from ChristianityADHD