Helen Thorn is a comedian, writer and single Mum. One half of the renowned @scummymummies.podcast, Helen has recently discovered weights and she wants to tell us ALL about it!

Fay Reid is not only a fantastic Foundry member who embodies all of our values Where The Strong Belong but she's also the face behind @9to5menopause, openly discussing the ordeal of menopause and why she loves shifting tin!

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