How many times do we put ourselves last, or people please to control an outcome? Are these instances, self-betrayals of our personal values and needs?

On this week’s episode, the 3 Psychs dive into the topic of self-betrayal. They spend time defining what this means for them and give tips on how you can start noticing if you are falling into the pattern of self-disappointment. The ladies also give examples of how to overcome these cycles and move into self-forgiveness.

In this week’s media minute, the ladies dish about Coming 2 America and the state of racism in the media!

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