If you have been procrastinating on going to therapy because you're unsure of the process this episode is for you! This week the ladies shine a light on the process of therapy from finding the right therapist for you to what happens in the first few sessions!  Listen in as the ladies discuss questions to ask in therapy, what a theoretical orientation is, and how to get the most out of each session!

In this week's media minute the ladies pay honor to the life of Chadwick Boseman and his legacy.

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