This week the ladies of 3 Psychs and a Mic discuss anxiety and how we can sometimes fail to recognize that our mind and body may be manifesting anxiety symptoms. The ladies describe general symptoms of anxiety and its impact on one's mental health. They also open up about their own experiences with anxiety and the strategies they use to reduce anxiety.

The media minute addresses Tyler Perry's newest Netflix movie A Fall From Grace.

Don't forget to listen, share, comment, and post a review of the show!