<p>Gwyn and Ode talk about spiritual distress, mortification of the flesh, and ordeals.</p><p><a href="https://www.patreon.com/3pagansandacat" rel="payment">Support 3 Pagans and a Cat</a></p>

Episode 254: Ashes to Ashes

3PAAC discusses issues ranging from the basics of grounding and shielding to sexuality in paganism, attempting to bring both good humour and enthusiastically amateur research to every topic that occurs to them.