<p>Gwyn and Ode discuss the different functions of meditation, what elements can go into a meditation, and how to adapt a meditation practice to your individual life and needs.</p><p><a href="https://www.patreon.com/3pagansandacat" rel="payment">Support 3 Pagans and a Cat</a></p>

Episode 143: Celestial Bodies - Pluto

3PAAC discusses issues ranging from the basics of grounding and shielding to sexuality in paganism, attempting to bring both good humour and enthusiastically amateur research to every topic that occurs to them.