It almost seems these are the things I tell myself. WHYYYYYYY won't I adopt better & healthier habits?

Exhale the bullshit

I've never done well openly dealing with my life experiences and I now realize all that I've caged inside has me feeling stuck in so many ways. I don't want to 'talk' to someone I know so this is my escape from my own cocoons. These are my periodic ramblings to help me get through, move on, & soar.