3 Minutes of TimeCrafting with Mike Vardy
3 Minutes of TimeCrafting with Mike Vardy
Mike Vardy
Why You Need to Give Yourself a Rest
3 minutes Posted Feb 26, 2019 at 5:00 pm.
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Show notes

Today I'll talk about the importance of "real" rest. The idea of "small sabbaticals" can be a form of this. So can taking a Monthly Theme and making rest an overarching focus during a month (or more). We need more rest. Today I'll discuss this.

Further listening: Small Scale Sabbaticals from seanwes