Today I talk to you about being self aware and the dangers of being too self critical. Shout out to Brian Kight and Focus 3. E+R=O.

Episode 3: Work for it

Sometimes we need that little push, that extra little bump to get through the day. Sometimes we need a little encouragement to start something new, to chase that dream. Sometimes we need to be reminded that the little voice in the back of your head saying you aren't good enough is dead wrong. 3 Minutes of Motivation is my attempt to be a positive voice in your already busy everyday life. 

Cover art photo provided by Jordan Whitfield on Unsplash: https://unsplash.com/@whitfieldjordan