You are supposed to do good things for yourself too.
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Hosts Pat Lencioni and Chris Stefanick give a daily reflection for Christians in the workplace.

For so many working Christians, it’s too easy to get overwhelmed by the distractions of daily living. The 3-Minute Reset is a simple, daily discipline focused on spending a moment in thought and prayer, and rediscovering the peace that is always available to us. Hosted by Pat Lencioni and Chris Stefanick.