3-21 NoKiddin' Gambling Addiction Recovery Podcast
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie Malatesta
Taking Care of Yourself- Wellness
18 minutes Posted Jan 24, 2021 at 3:00 pm.
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495
In the spirit of me trying to get ready for my big trip in March, I have been making this such a focus this week.   It should be a focus every day for every one of us.

Check in with yourself-
Are you eating healthy?
Are you going to the Dr. when you need to?
Are you staying active?
Are you taking a time out when you need to?

Think about these things and see if you are taking care of yourself EVERY SINGLE DAY...
It is that important!

 
Positivity is NO Gamble!
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Get in touch with me!
Email address : [email protected]
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**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!
Please support and follow the Blue October band on:
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9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.

Please check it out in the link below!

Link to our book- BELONGING- Secrets to Soothe the Soul

https://amzn.to/45qS6pl

Get in touch with me! Questions or feedback or just want to connect?

Email address : [email protected]

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube.com/user/blueoctoberofficial

Support the show