Show notes
599
**TRIGGER WARNING**
This episode contains content about suicide.
In today's episode of 3-21 No Kiddin', I chatted with Sonja Wasden. She is a suicide survivor, mental health advocate, inspirational speaker, and author. She has traveled the country speaking with Fortune 500 companies, not-for-profit organizations, government officials, advocacy groups, and top media outlets about the importance of mental health.
This episode contains explicit content and may trigger su**ide. Sonja talks about why she thought about su**ide, its effects on our families, and what they have in mind when they think about doing it.
And while she's battling her inner thoughts, she was also struggling with her behavioral addiction. She discovered a method through therapy that helped her manage her behavioral addiction.
She also talked about the importance of mental health in the workplace. That is one of the main reasons why she is talking to Fortune 500 companies.
Some people are smiling and laughing but deep inside, they struggle mentally. Please always remember that you are not alone. Talk to someone, do something that makes you happy.
Sonja released a book called AN IMPOSSIBLE LIFE, please give it lots of love. Her book is available on Amazon.
Connect with Sonja:
Website: https://www.sonjawasden.com/
Instagram: https://www.instagram.com/impossiblelives
Facebook: https://www.facebook.com/sonja.wasden
Positivity is NO Gamble!
------------------------------------------------
Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.
------------------------------------------------
**TRIGGER WARNING**
This episode contains content about suicide.
In today's episode of 3-21 No Kiddin', I chatted with Sonja Wasden. She is a suicide survivor, mental health advocate, inspirational speaker, and author. She has traveled the country speaking with Fortune 500 companies, not-for-profit organizations, government officials, advocacy groups, and top media outlets about the importance of mental health.
This episode contains explicit content and may trigger su**ide. Sonja talks about why she thought about su**ide, its effects on our families, and what they have in mind when they think about doing it.
And while she's battling her inner thoughts, she was also struggling with her behavioral addiction. She discovered a method through therapy that helped her manage her behavioral addiction.
She also talked about the importance of mental health in the workplace. That is one of the main reasons why she is talking to Fortune 500 companies.
Some people are smiling and laughing but deep inside, they struggle mentally. Please always remember that you are not alone. Talk to someone, do something that makes you happy.
Sonja released a book called AN IMPOSSIBLE LIFE, please give it lots of love. Her book is available on Amazon.
Connect with Sonja:
Website: https://www.sonjawasden.com/
Instagram: https://www.instagram.com/impossiblelives
Facebook: https://www.facebook.com/sonja.wasden
Positivity is NO Gamble!
------------------------------------------------
Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.
------------------------------------------------
WAYS TO HELP!
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GET IN TOUCH WITH BOBBIE! Question? Thoughts? Shoot Bobbie an email! 😁
#1 REVIEW & RATE ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Please leave a review and rate the show! This helps us reach more people! Thank you!
#2-DONATE TODAY! ❤️ ❤️ ❤️ 🙏🏻
This show can't go on without the help of our friends & listeners out there! Bobbie has donated her time and resources to the first 4 years of the show and if you are enjoying it or find value, we accept donations.
Thank you for all your donations and support!
https://www.buymeacoffee.com/bobbieawesome
paypal.me/BobbieMalatesta
venmo/bobbie-321nokiddin
Cashapp $BobbieAwesome
#3- KEEP LISTENING We appreciate you being here!
#4 Support the book!
Our New Book BELONGING- Secrets to Soothe the Soul
Order here ⬇️
https://amzn.to/45qS6pl
GET IN TOUCH WITH BOBBIE! Question? Thoughts? Shoot Bobbie an email! 😁
Facebook : www.facebook.com/321NoKiddin
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Website : https://321nokiddin.com/
Website : https://321nokiddin.com/
Website : https://www.bobbietheawesome.com/
**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show! Please support and follow the Blue October band on:
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