Episode Four
Support 2voices Podcast @&nbsp;<a href="https://www.buymeacoffee.com/2voices">https://www.buymeacoffee.com/2voices</a>, and every cent will help grow the podcast and help create a place for your voices to be heard.&nbsp;Please email us @ 2voices@protonmail.com with questions, adding your voice to the collective, or becoming a contributor.
How Can I Help?
How can you help others if you feel you cannot help yourself?
<a href="https://www.buymeacoffee.com/2voices/e/49076">2voices Podcast Book Club Questions</a>

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Send in a voice message: https://podcasters.spotify.com/pod/show/james-kim78/message

Episode Five: 1 Step Forward, 3 Steps Back

Inspiration for 2voices came from a conversation with 2 people asking questions: Is it possible to overcome the feeling of being alone just by talking about it? Does the feeling of feeling alone ever stop? How do we authentically work through something that no one wants to hear us talk about? If no one listens to us, how can we even begin to understand ourselves, let alone stand up for our mental health? What do we do if we are unsure about seeking professional help? Can we ACTUALLY do it alone? 

"There are no right or wrong answers," is the key to resolving our mental health. - 2voices