Episode Two
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Talking vs. Doing Something About it&nbsp;
How do we achieve feeling better when just talking: is it enough?&nbsp;How can talking about our mental health help? What can we do to take charge of it? Listen to today's episode to hear the latest from the 2voices podcast.
&nbsp;&nbsp;<a href="https://www.buymeacoffee.com/2voices/e/49076">2voices Podcast Book Club Questions</a>

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Send in a voice message: https://podcasters.spotify.com/pod/show/james-kim78/message

Episode Three: What are you Doing Now?

Inspiration for 2voices came from a conversation with 2 people asking questions: Is it possible to overcome the feeling of being alone just by talking about it? Does the feeling of feeling alone ever stop? How do we authentically work through something that no one wants to hear us talk about? If no one listens to us, how can we even begin to understand ourselves, let alone stand up for our mental health? What do we do if we are unsure about seeking professional help? Can we ACTUALLY do it alone? 

"There are no right or wrong answers," is the key to resolving our mental health. - 2voices