This time on the pod Katy and Tim talk to Mike Coppock, the long distance mountain runner, about his experiences completing the Island Munros Triathlon and setting a new record for crossing the Pyrenees mountains from the Atlantic to the Mediterranean coast. If you want to read more about Mike's adventures, or watch the excellent short film of the Island Munros Triathlon, follow the links below:https://cutt.ly/xA5ypvm - Island Munros Triathlon & The Martin Moran Foundationhttps://www.youtube.com/watch?v=zK3bdOVBW78 - Island Munros Triathlon short filmhttps://cutt.ly/SA5y0ua - The full story of Mike's Pyrenees crossing