People always ask how I stay motivated. I don’t. Motivation doesn’t last forever. I’m just committed and I understand and accept the bad days without giving up.

My Anxiety led to my obesity

Weight loss, Fitness, Weight loss surgery & Mental Health and how they fit together for me on my journey to fabulousness. Losing the excuses, figuring out why you choose food. Owning your path. Keep moving forward. We don’t have to be perfect but we do have to work for it.