2AUTHENTIC
2AUTHENTIC
Jas Kaur, Sven Koch
Fitness: What Does a Holistic Approach to Fitness & Health Mean?
56 minutes Posted May 19, 2019 at 1:22 pm.
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Show notes
In episode number eight of 2AUTHENTIC, we discuss what's going wrong and right in the fitness industry and explain our holistic approach to health and fitness - including exercise, strength, mobility, flexibility, longevity, sustainability, healthy nutrition and mental wellbeing.