My guest today is Sarah Williams.  Sarah is the founder of ToughGirlChallenges.com and host of the Tough Girl Podcast which has been growing exponentially since 2014.  She is on a mission to increase the amount of female role models in the media, especially in relation to adventure, physical challenges and exploration.  Through her awesome community, vlog, blog, podcast and social channels she is encouraging people to step outside their comfort zone and take on challenges that get them feeling both excited and nervous!  I absolutely loved chatting to Sarah - as a fellow podcaster she has so much experience I can learn from and she is such an inspiring person to chat to.  I really hope you love this chat as much as I did!