Flow sits down with professor, yogi, and co-founder of Soulflower Denver, Jalisa Williams. The two talk about Black mental health, the importance of joy, freedom of the mind, and the Denver mayoral race.

Like Soulflower Denver on Facebook: https://www.facebook.com/soulflowerdenver/ Follow Soulflower Denver on Instagram: https://www.instagram.com/soulflowerdenver/

Follow Jalisa on Instagram: @Juhh_lisa

Listen to her podcast 'The Soul Subliminal' Podcast here: https://podcasts.apple.com/us/podcast/the-soul-subliminal-podcast/id1455738934?fbclid=IwAR0h0xxrHetVa5zKIp9BN2qVk7WJm26H0kKSntSqLu-BUM9hcdVzmhJHEJ8

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#FreeYourself #MentalHealth #Denver #BlackMentalHealth