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Niko Rivera
Liz the Yoga Instructor speaks about Body and Mind
40 minutes Posted May 15, 2020 at 5:50 am.
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40:38
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Liz ventured out of her home town to make the connections that have been crucial in her growth. Listening to her inner voice and understanding what her body needs, Liz has developed a way of life that has served her well in understanding and listening to her body and mind. Join us to hear her journey and how she applies lessons shes learned to be in the moment, and serve each day with gratitude. Thanks for tuning in