On this episode Josh and Matt are joined by Mike Rosa of Anabolic Aliens.  Mike is the CEO and founder of Anabolic Aliens, which is a great fitness company.  Anabolic Aliens has a ton of workout videos on Youtube, and they also offer exclusive workout videos, 1-on-1 training and goal-based diet plans.  They also have a fantastic workout app called Exerprise, that makes it very simple and convenient to generate your own workout routine based on your needs. 

Topics discussed;

Mike's viral workout videos on Youtube

Matt's experience with Mike's workouts on Youtube

How Mike got started in working out and how he started Anabolic Aliens

Mike's take on dieting

Checkout Mike and Anabolic Aliens here;

Anabolicaliens.com

Get the Exerprise app on Google Play Store or Apple App Store

on Youtube at https://www.youtube.com/c/AnabolicAliens1

Tiktok at https://www.tiktok.com/@anabolicaliens?lang=en

Workout playlists referenced in the pod; 

30 Days to Six Pack Abs for Beginner to Advanced

30 Days of Dumbbell Workouts At Home for Bigger Arms

30 Days of Leg Day At Home Without Equipment

Intro/Outro Music;

Positive Hip-Hop by Maxkomusic