Josh is joined by Philip Anthony Mangan, who is a Wellness Coach who focuses on helping overwhelmed women lose weight and regain control of their lives through daily personalized support.  

Schedule a call on his website at https://www.philipmangan.com/meetphilip.  Follow him on Facebook, https://www.facebook.com/philipanthonymangan, or instagram; https://www.instagram.com/philipanthonymangan/

Topics discussed;

Philip's previous party bus business and repurposing a bus for wellness coaching

Plank and Learn - https://www.facebook.com/5210390/videos/10117754227667283/

Where the term "Wellness Wingman" came from

Philip's morning routine

Living healthy during Covid

Philip's books