We speak to cycling legend Chris Boardman, GB elite Sophie Coldwell, coach Joe Beer and up-'n'-coming Kate Waugh. To find out more, visit <a href="http://http://www.220triathlon.com">http://www.220triathlon.com</a>

August 2015 podcast

The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com