Pilar introduces the podcast and the feedback loop.03:40 How technology is helping us to give feedback and what it's addressing.11:05 A story from Paul Matthew's Capability at Work illustrating the need for feedback across the organisation.16: 45 Virtual Coffee with Lisette. Why the annual appraisal is not the best place for feedback, especially in virtual teams. 22.25 Written feedback (and some non-written specific points!).28.25 Team retrospectives.31.30 360 degree team feedback.