In this episode I'm joined by the, quite frankly, hilarious David Nixon... writer, performer, and self-proclaimed chaos engineer.

He talks us through his life and shares his experiences with trauma and creativity, and how they have both helped him to create a completely new story for himself.

In particular, we discuss how trauma acts as a means for self-discovery, how we grow as individuals from trauma, how to break down your boundaries, and we identify there's normally a Shawshank Redemption 'river of shit' waiting for you beyond those boundaries.

Funny, absurd, honest, painful & hopefully useful... enjoy...